Everything you need to know about food allergies

Everything you need to know about food allergies

Allergies are a problem that millions of people around the world suffer from. Although we have not been able to find the exact cause of allergiesffer from. Although we have not been able to find the exact cause of allergies (parents’ genetics), Immune system disorders and disease resistance The risk is higher due to factors such as skin sensitivity.

Among the allergies, food is the most common. atmosphere: water mass Chemicals, dust, andgerms Clothes, etc., can also cause allergies. 5% of the population with food allergies is middle-aged; it is up to 8% in childhood, and the number of people with allergies is still growing according to tests.

Which foods are most likely to cause allergies?

1. Cow’s milk

Allergies are common in babies and very young children and are more likely in children who were exposed to cow’s milk before the age of 6 months. In most children, after the age of 3, this allergy symptom disappears on its own. Allergy appears within 5 to 30 minutes after drinking cow’s milk, and symptoms include skin swelling, hives, small lumps piling up, Vomiting Constipation or diarrhea, as well as bleeding, may occur. Not only cow’s milk but also foods containing milk, such as cheese and butter, Yogurt Maybe if you eat ice cream.

2. Eggs

There are children whose allergies disappear by the age of 16, and others who do not until they are older. When you eat eggs, it’s hard to digest. Abdominal pain, hives, little bumps, difficulty breathing, and bleeding may occur. It has also been observed that more people are allergic to egg whites than to egg yolks.

3. Grains

Nuts from trees such as almonds and tihor seeds Pistachio seeds allergy when eating nuts (walnuts). It may be if you eat oil. Unlike other foods, grain allergies are difficult to resolve over a long period of time, and allergy symptoms can be quite severe.

4. Beans

Like grains, beans are also a very common food allergy. When accidentally eaten, the symptoms can be severe enough to require emergency treatment. Also, people who are allergic to beans also have an allergy to grains. Peanut allergies are more common among beans. Cheek breathing difficultySwollen faces Symptoms such as hives all over the body are seen when eating an allergic food.

5. Seafood

Seafood is popular because it’s healthy and nutritious, but people who can’t eat it because of allergies are at a disadvantage. Not only in childhood, but in young people as well, symptoms often begin to appear at the time of puberty. Shrimp, crab, lobster, octopus, squid, snail, oyster, and other sea fish, including freshwater fish, are examples of seafood.Allergy symptoms can vary from person to person. Some people may experience mild itching, while others may have it so severe that they need emergency treatment. There are more people who are allergic to seafood, especially shrimp.

6. wheat change

It happens more often in children, but after the age of 10, the allergic symptoms usually disappear. wheat When eating food containing corn, the food cannot be digested properly. Small lumps come out in mass, with vomiting, hives, etc. There are also serious conditions that can cause inflammation and even cause symptoms.

7. Soy sauce

Soybeans and soy sauce allergies are more common in very young children. Itchy mouth A runny nose is like a sharp thing in the flesh.asthma, difficulty breathing Symptoms such as bleeding are common.

What do you need to know?

Food allergies may come suddenly after you reach a certain age, or you may have had persistent allergies since childhood. At first, the symptoms of allergies are not severe, but as you get older, they can suddenly become life-threatening.

If you have a food allergy, avoid it as much as possible. When cooking or eating outside, check whether or not foods that you are allergic to have been added to the food. Ask in advance. Shortness of breath while eating Hives rise, If skin irritation occurs, stop eating immediately.

If you’ve eaten something you’re allergic to and have life-threatening symptoms, seek emergency treatment. Medicines prescribed by a doctor for mild allergy symptoms; ointments are sufficient. 

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